
Rise N Fly Athletic Training Systems offers a full range of athletic services. Speed, Agility, Core & fitness​ Specialized training for any sport with proven results. With Rise N Fly you get a team that is dedicated to achieving the athletes dreams, we go the extra mile. At Rise N Fly you not only get advanced training, but we also help with college placement, combine training, mental focus training, nutrition and much more.
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Rise-N-Fly’s Goal: Our goal is to provide athletes with superior sports training with knowledgeable and experienced world-class coaches in a proper motivational environment. We present a sports training environment that is not only conducive to high end sports training, but one that teaches core values and accountability.
Cary Reese
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Owner and creator of Rise n Fly Sports is a South Orange County native with a passion for athletics and success.
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Certifications:
Bachelor Science Degree Kinesiology
Minor Sports Psycholgy
Masters Degree in Bio Mechanics
Master Strength & Conditioning certification: ISSA
Under Armor certified combine trainer: Under Armor
Level 1 USTA Certification
US Soccer F License
NSCAA Level 1 License
CPR certified
Concussion certification
Athletic Background:
San Clemente H.S. Earned All CIF honors in Football, Basketball & Track
Earned athletic scholarship in Football to University of IOWA: Defensive back/Wide Receiver
Saddleback JC. Member of the Football & Track & Field Programs. Wide Receiver, Decathlete
Cal State University Northridge: Member of the Football Team, Wide Receiver. Member of the Track & Field team. Decathlete, All American Honors
Member of the Los Angeles Rams, NFL . 1992 - 1993
Member of NIKE International Track & Field, Decathlete. 1993 - 1994
US Olympic Trials, 1992, Decathlon
American Football ambassador 1988, Yavascala Finland, Wide Receiver
Training Background:
Cal State University at Northridge Jumps Coach 1992 to 1994
Saddleback Jr. College WR coach 1995
SURF Soccer Club, San Diego. SAQ (Speed, Agility, Quickness) Trainer, 2003 – 2011
West Coast FC, Mission Viejo. SAQ (Speed, Agility, Quickness) Trainer 2011 to 2015
San Clemente HS Football Team SAQ Trainer. 2007 to 2011
Lakeside HS, Lake Elsinore. SAQ Trainer & strength & Conditioning, Football teams.
LakeSide HS Football coach. DB’s, WR’S, QB’s
LakeSide HS, Track & Field Coach, Sprinters, Jumpers 2010 to current
SOKA University Track Coach, Decathletes & Javelin Throwers 2009 – 2011.
UCLA Jumps Coach. 2005
Under Armor NFL Combine Trainer 2009 to present
Speed to Burn Inc. Youth Track & Field Director 2008 - 2013
Rise n Fly Sports, Owner
Director of Rise n Fly Track & Field Club
Owner, Rise n Fly Basketball Academy
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GROUP TRAINING
RISE N FLY SPORTS trains large groups. Football teams, soccer clubs, etc.
TRAVEL TEAMS
RISE N FLY SPORTS offers the opportunity to experience playing on our own travels teams and competing at the highest levels of youth athletics. Our teams will consist of Soccer, Track & Field & Basketball an will be coached by some of the best coaches of those sports.