Rise N Fly Athletic Training Systems offers a full range of athletic services. Speed, Agility, Core & fitness​ Specialized training for any sport with proven results. With Rise N Fly you get a team that is dedicated to achieving the athletes dreams, we go the extra mile. At Rise N Fly you not only get advanced training, but we also help with college placement, combine training, mental focus training, nutrition and much more. 

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Rise-N-Fly’s Goal: Our goal is to provide athletes with superior sports training with knowledgeable and experienced world-class coaches in a proper motivational environment. We present a sports training environment that is not only conducive to high end sports training, but one that teaches core values and accountability.

 

 

Cary Reese 

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Owner and creator of Rise n Fly Sports is a South Orange County native with a passion for athletics and success.  

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Certifications:

Bachelor Science Degree Kinesiology

Minor Sports Psycholgy 

Masters Degree in Bio Mechanics

Master Strength & Conditioning certification: ISSA

Under Armor certified combine trainer: Under Armor

Level 1 USTA  Certification

US Soccer F License

NSCAA Level 1 License

CPR certified

Concussion certification

 

Athletic Background:

San Clemente H.S. Earned All CIF honors in Football, Basketball & Track

Earned athletic scholarship in Football to University of IOWA: Defensive back/Wide Receiver

Saddleback JC. Member of the Football & Track & Field Programs. Wide Receiver, Decathlete

Cal State University Northridge: Member of the Football Team, Wide Receiver. Member of the Track & Field team. Decathlete, All American Honors

Member of the Los Angeles Rams, NFL . 1992 - 1993

Member of NIKE International Track & Field, Decathlete. 1993 - 1994

US Olympic Trials, 1992, Decathlon

American Football ambassador 1988, Yavascala Finland, Wide Receiver

           

Training Background:

Cal State University at Northridge Jumps Coach 1992 to 1994

Saddleback Jr. College WR coach 1995

SURF Soccer Club, San Diego. SAQ (Speed, Agility, Quickness) Trainer, 2003 – 2011

West Coast FC, Mission Viejo. SAQ  (Speed, Agility, Quickness) Trainer 2011 to 2015

San Clemente HS Football Team SAQ Trainer. 2007 to 2011

Lakeside HS, Lake Elsinore. SAQ Trainer & strength & Conditioning, Football teams.

LakeSide HS Football coach. DB’s, WR’S, QB’s

LakeSide HS, Track & Field Coach, Sprinters, Jumpers 2010 to current

SOKA University Track Coach, Decathletes & Javelin Throwers 2009 – 2011.

UCLA Jumps Coach. 2005

Under Armor NFL Combine Trainer 2009 to present

Speed to Burn Inc. Youth Track & Field Director 2008 - 2013

Rise n Fly Sports, Owner

Director of Rise n Fly Track & Field Club

Owner, Rise n Fly Basketball Academy

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