Featured Posts

June 28, 2018

Come join us this summer on Tuesday & Thursday mornings for Speed, agility and fitness training in beautiful Dana Point. Lantern Bay Park. 9:30 am. Training fee $25

Gain an athletic advantage!

Speed, Agility, Fitness, Beach Workouts

Great for all Athletes!

Join the many at...

June 6, 2018

Come join us this summer on Tuesday mornings for Speed training in beautiful Dana Point. Lantern Bay Park. Tuesday mornings 930am. Drop in fee $25

Gain an athletic advantage!

Speed, Agility, Fitness, Beach Workouts

Join the many athletes who have gained an athletic advant...

January 11, 2018

Rise n Fly Track Club is open for registration! Come join the 2018 team. Please visit www.risenflytrackclub.com for the season schedule and registration forms. We will be competing in the USTAF and AAU. Please contact us for practice schedule and training locations. Ri...

December 7, 2017

Rise n fly Sports is excited to announce the partership with the Spartan training center in Lake Elsinore! Baseball, football, soccer, track all sports training. 

January 6, 2017

Get off the couch! Start a fitness routine! Rise n fly fitness is offering early morning workouts in Dana Point. Get in early and start the day off right! 

Visit our new fitness site for the right day and time that fits your morning schedule. 

www.Risenflyfitness.co...

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Spartan Training Center

December 7, 2017

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