Featured Posts

June 7, 2019

Summer training is here! Group training. Speed, Agility, Strength & Fitness

Locations Days and Times

Inland Empire

Lake Elsinore, Lakeside HS, Saturday, Sunday Mornings 8am to 930am Track Training

Tuesday and Thursdays 6:00pm to 7pm Track Training

Alberhill Sports Park, Fri...

November 29, 2018

Registration for the 2019 track season is this Sunday, December 2nd! 

Lakeside High School track

8am.

Registration forms will be provided.

Registration fee $400 ($200 deposit. Remainder is due by February 28th)

Sibling discount $25 for each additional family member

Ages 4 &...

June 28, 2018

Come join us this summer on Tuesday & Thursday mornings for Speed, agility and fitness training in beautiful Dana Point. Lantern Bay Park. 9:30 am. Training fee $25

Gain an athletic advantage!

Speed, Agility, Fitness, Beach Workouts

Great for all Athletes!

Join the many at...

June 6, 2018

Come join us this summer on Tuesday mornings for Speed training in beautiful Dana Point. Lantern Bay Park. Tuesday mornings 930am. Drop in fee $25

Gain an athletic advantage!

Speed, Agility, Fitness, Beach Workouts

Join the many athletes who have gained an athletic advant...

August 6, 2017

Rise n Fly Track Training in Lake Elsinore has temporarily moved to Alberhill Sports Park. 

Sunday mornings at 8am to 9am. 

Cost $20

Gain:

Proper Running mechanics

Speed

Endurance 

Strengthen Core

Strength

February 4, 2017

For the past year I've been piecing together various sport related businesses. Rise n Fly Fitness, which focuses mainly on personal & group training. Rise n Fly Track Club and now I am pleased to announce the creation of the Quick 6 Football Academy. Quick 6 focuses on...

January 24, 2017

Rise n Fly Sports has been a trainer to some of Southern California's best athletes for the last 20 years. Soccer, Basketball, Football, Track & Field from youth to Professional athletes!

This past year we introduced Rise n Fly Track Club with focus on youth to professi...

January 6, 2017

Get off the couch! Start a fitness routine! Rise n fly fitness is offering early morning workouts in Dana Point. Get in early and start the day off right! 

Visit our new fitness site for the right day and time that fits your morning schedule. 

www.Risenflyfitness.co...

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Spartan Training Center

December 7, 2017

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