Rise n Fly Sports
Rise n Fly Track Club
June 7, 2019
Summer training is here! Group training. Speed, Agility, Strength & Fitness
Locations Days and Times
Lake Elsinore, Lakeside HS, Saturday, Sunday Mornings 8am to 930am Track Training
Tuesday and Thursdays 6:00pm to 7pm Track Training
Alberhill Sports Park, Fri...
November 29, 2018
Registration for the 2019 track season is this Sunday, December 2nd!
Lakeside High School track
Registration forms will be provided.
Registration fee $400 ($200 deposit. Remainder is due by February 28th)
Sibling discount $25 for each additional family member
Ages 4 &...
November 17, 2018
Rise n Fly Track Club sign ups for the 2019 season will be held on December 2nd at 8am. Lakeside HS. Be part of the team!
June 28, 2018
Come join us this summer on Tuesday & Thursday mornings for Speed, agility and fitness training in beautiful Dana Point. Lantern Bay Park. 9:30 am. Training fee $25
Gain an athletic advantage!
Speed, Agility, Fitness, Beach Workouts
Great for all Athletes!
Join the many at...
June 6, 2018
Come join us this summer on Tuesday mornings for Speed training in beautiful Dana Point. Lantern Bay Park. Tuesday mornings 930am. Drop in fee $25
Join the many athletes who have gained an athletic advant...
December 27, 2017
Rise n Fly Sports will be holding a Speed and Agility Camp on December 31.
10am to 1pm
El Toro High School
All sports welcome!
Come learn proper running mechanics, Strength techniques, explosive movements, stretching techniques. Get combine tested in the 40, broad...
December 7, 2017
Rise n fly Sports is excited to announce the partership with the Spartan training center in Lake Elsinore! Baseball, football, soccer, track all sports training.
November 12, 2017
Rise n Fly Track Club is having training on Sundays.
Lakeside HS, Lake Elsinore 8am to 9am
University HS, Irvine 1:30pm to 2:30pm
August 6, 2017
Rise n Fly Track Training in Lake Elsinore has temporarily moved to Alberhill Sports Park.
Sunday mornings at 8am to 9am.
Proper Running mechanics
January 27, 2017
Broiled Salmon with Herb Mustard Glaze
2 garlic cloves
3/4 teaspoon finely chopped fresh rosemary leaves
3/4 teaspoon finely chopped fresh thyme leaves
1 tablespoon dry white wine
1 tablespoon extra-virgin olive oil
2 tablespoons Dijon mustard
Older Posts >
Lakeside HS Track Meet Feb 18th
February 14, 2017
Because its playoff time!
January 16, 2017
Spartan Training Center
August 28, 2019
Rise n Fly Track Club 2019 Registration
October 6, 2018
Summer Beach Speed, Agility and Fitness Training
Summer Beach Speed Training
Rise n Fly TC
April 11, 2018
Vegas here we come!
April 4, 2018
March 21, 2018