Featured Posts

November 27, 2016

Rise n Fly offer speed, agility and fitness training every Sunday night at Birdsall sports park in Temecula. Come out and work off those Thanksgivng calories!

November 27, 2016

We will be having track practice this morning at Lakeside HS in Lake Elsinore. Practice starts at 8 and will end around 930. Practice today will consist of 15 second sprints and tempo work. Anyone wishing to join the team can register on our site at www.risenflysports....

November 26, 2016

Rise n Fly Track will have Track training today from 1:30 to 3:30 at University HS in Irvine. Come work off that Thanksgiving belly! 

November 17, 2016

Join a Track Club! Join the team!

November 7, 2016

Rise n Fly Sports offers soccer skill training on Tuesday nights at Alberhill sports park in Lake Elsinore starting at 6:30pm. Our mission is to educate and train soccer players to the highest skill levels and create a soccer is life mentality. Come out and develop you...

November 6, 2016

Great morning today for some track work. join the team! www.risenflysports.com. 

November 2, 2016

Rise n Fly is offering group training workouts at lantern Bay Park in beautiful Dana Point overlooking the harbor. Our group workout focuses on general fitness, Body weight training, stair work & core. Our program is designed to create a healthy fit lifestyle and was c...

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Spartan Training Center

December 7, 2017

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