

Track Training
Rise n Fly TC is offering track and field training Saturday Sunday Tuesday Thursday. Locations Orange County Saturday 10:30 University...
Summer Training
Summer training is here! Group training. Speed, Agility, Strength & Fitness Locations Days and Times Inland Empire Lake Elsinore,...


Rise n Fly Track Club 2022 Registration
Registration for the 2022 track season is this Sunday at 8am Lakeside High School track and at University HS in Irvine 10:30am...


Rise n Fly Track Club 2019 Registration
Rise n Fly Track Club sign ups for the 2019 season will be held on December 2nd at 8am. Lakeside HS. Be part of the team!...


Track Training
Rise n Fly TC is offering track and field training every Saturday and Sunday. Locations Saturday and Sunday. 1:30 University HS, Irvine...


Summer Beach Speed, Agility and Fitness Training
Come join us this summer on Tuesday & Thursday mornings for Speed, agility and fitness training in beautiful Dana Point. Lantern Bay...


Summer Beach Speed Training
Come join us this summer on Tuesday mornings for Speed training in beautiful Dana Point. Lantern Bay Park. Tuesday mornings 930am. Drop...


Spartan Training Center
Rise n fly Sports is excited to announce the partership with the Spartan training center in Lake Elsinore! Baseball, football, soccer,...


Sunday Track & Field Training
Rise n Fly Track Club is having training on Sundays. Locations: Lakeside HS, Lake Elsinore 8am to 9am University HS, Irvine 1:30pm to...


Tuna, avocado & quinoa salad
This dish is simple, easy and tasty! A high protein meal with healthy fats from the avocado. This is the perfect salad to revive you...