Rise n Fly Sports will be holding a Speed and Agility Camp on December 31. 10am to 1pm El Toro High School Cost $25 All sports welcome! Come learn proper running mechanics, Strength techniques, explosive movements, stretching techniques. Get combine tested in the 40, broad jump, shuttle run. Separate yourself from the pack! Sign up online at www.risenflysports.com/events #trackspeedtrainingtracktraining #soccerclubs #agilitytraining #fitnesstraining #Football #tracktrackandfi

Rise n fly Sports is excited to announce the partership with the Spartan training center in Lake Elsinore! Baseball, football, soccer, track all sports training. #speedtraining #trackspeedtrainingtracktraining #agilitytraining #Football #fitnesstraining #fitness #weightlose #nutrition #athletictraining #combinetraining #workout